Withania somnifera Grown in India *certified Organic
Ashwagandha is an adaptogenic herb. It supports the adrenal system which regulates the release of the stress hormone cortisol managing the body's stress response.
Benefits:
It can promote restorative sleep, healthy ageing, & to support the body, mind & emotions through challenging times. Ashwagandha is a tonic, restorative, sedative, anti-anxiety, anti-depressant and anti-inflammatory. In India, ashwagandha is known is traditionally used to strengthen the immune system after illness.
Recommended use:
In a tincture 3 times a day; add the powder to smoothies, hot & cold drinks, cereals & broths.
Care Instructions:
Avoid in pregnancy & with hyperthyroidism. If pregnant or breastfeeding please consult with your healthcare provider.
These statements have not been evaluated by the TGA or FDA.
Information on the traditional uses and properties are provided on this site is for educational use only, and is not intended as medical advice. If you have any serious health concerns, you should always check with your health care practitioner before use.
Easy Recipe:
Restorative Tea
Ingredients:
1-2 tsp Ashwaganda Powder
175ml of boiling water
Method:
Infuse. Drink 2-3 times daily.
100g Miron Glass Canister.